We have all heard about Vibes and Frequency. Everthing is energy and everything has a vibration or frequency..
So I am going to give you a few tips and tricks to raise your Vibe on those days you aren't feeling yourself. If you would like more details on Frequency and Vibration you can listen to my podcast by clicking here.
Gratitude is the first and by far the easiest way to raise your vibration. It is one of the highest frequencies available. My advice is to always keep a gratitude journal every single day. The little things that you are struggling with, can sometimes turn out to be your biggest blessings.
Have yo self a dance party!! This is the funnest way I use to raise my Vibration. I actually jump on a mini trampoline to music in between readings, to get my vibe right and...